Desk Yoga Deck: 52 Simple Practices for Mental and Physical Wellness, No Matter Where You Work moisturize You'll be in the mindset

You'll be in the mindset of creating creativity

using a black board

to help you listen to yourself and what you really need in the moment

Includes a primer on color magic: Many magical practitioners believe in the magical properties and intentions of different parts of the color spectrum

Desk Yoga Deck: 52 Simple Practices for Mental and Physical Wellness, No Matter Where You Work moisturize You'll be in the mindsetDesk Yoga offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be. Work and life have changed, so it's time to change how we care for our bodies during work hours. The practical and beautiful deck offers 52 practices that can be done anytime, anywhere. Whether you need a stretch break or a mental reset, whether you have 10 minutes during lunch or only 2 minutes between